I created the New Mamas Podcast to help first time moms navigate this new stage of life and to talk about the honest and the raw moments in motherhood. On the this podcast, I interview guests about the good and the bad. I’m working on normalizing conversations about topics that are traditionally “taboo”: post-partum depression, SIDS anxiety, and how to survive the first 4-6 weeks of the newborn stage. We don’t shy away from talking about the real stuff. New episodes air every Wednesday.